Weigh In record (no journal entry) for 09 November 2020
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88.6 kg
Lost so far: 4.9 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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779 kcal
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Fat: 29.21g | Prot: 44.33g | Carbs: 96.98g.
Lunch: Cenouras, Chuchu Cozido, Melão Amarelo, Babaganuche, Jiló Cozido, Feijão Preto Cozido, Alface, Carne do Peito de Frango. Dinner: Guacamole com Tomates, Pão Francês. Snacks/Other: Milho Verde Cozido. more...
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Losing 0.7 kg a Week
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ThaísFrança's Weight History
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