Weigh In record (no journal entry) for 09 November 2020
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94 kg
Lost so far: 0.1 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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1325 kcal
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Fat: 81.74g | Prot: 57.43g | Carbs: 87.67g.
Breakfast: Lidl Tumma Suklaa 70%, Keitetty Kananmuna, Maitokahvi. Lunch: Maitre Jean Pierre Sesame Wholemeal Rye Crispbread, Avokado, Sushi Vihanneksilla ja Meren Antimilla. Dinner: Rainbow Tonnikalapalat Vedessä. more...
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Gaining 0.0 kg a Week
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Kotka123's Weight History
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