Weigh In record (no journal entry) for 09 November 2020
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54.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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321 kcal
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Fat: 8.73g | Prot: 8.22g | Carbs: 47.91g.
Breakfast: Start Jolly Roger , Мивина Приправа Куриная , Сливочное Масло, Чай, Nordic Овсяно-Ржаные Хлопья Грубого Помола. more...
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steady weight
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