Weigh In record (no journal entry) for 09 November 2020
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101.3 kg
Lost so far: 21.4 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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681 kcal
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Fat: 42.65g | Prot: 38.90g | Carbs: 39.10g.
Breakfast: Азбука Вкуса 365 Детокс, Говядина Отварная. Lunch: Говяжий Бульон. Afternoon Tea: Молоково Молоко 3,2%. Tea: Valio Молоко 2,5%. Dinner: Люля-Кебаб, Баклажаны Гриль, Клементины. more...
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Gaining 2.1 kg a Week
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ирина кабанцева's Weight History
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