Weigh In record (no journal entry) for 09 November 2020
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72.3 kg
Lost so far: 2.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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518 kcal
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Fat: 1.51g | Prot: 5.30g | Carbs: 134.34g.
Breakfast: Магнит Хурма, Хурма, Пятерочка Хурма. Lunch: Клементины, Апельсин, Хурма. Dinner: Пятерочка Хурма. more...
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Losing 1.1 kg a Week
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madam_09's Weight History
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