Weigh In record (no journal entry) for 09 November 2020
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48.4 kg
Lost so far: 3.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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774 kcal
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Fat: 23.16g | Prot: 26.33g | Carbs: 30.47g.
Breakfast: Café. Lunch: Muslo de Pollo Asado a la Parrilla o al Horno, Caldo de Pollo, Vinagre, Aceite de Oliva, Chef Menü Vogerlsalat, Pepino (Pelado). Snacks/Other: Vino Rosado. more...
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Losing 2.5 kg a Week
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Maria de la Cruz's Weight History
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