Weigh In record (no journal entry) for 09 November 2020
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79.3 kg
Lost so far: 0.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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373 kcal
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Fat: 3.61g | Prot: 2.78g | Carbs: 83.43g.
Breakfast: Kaffee mit Milch. Snacks/Other: Kaufland Pomelo, OKF Aloe Vera King, Milch 1,5%, Krüger Cappuccino Mandel-Krokant , Dallmann's Salbei-Bonbons. more...
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Losing 1.4 kg a Week
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MeLaNiE DD's Weight History
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