Weigh In record (no journal entry) for 09 November 2020
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96.3 kg
Lost so far: 0.2 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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2536 kcal
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Fat: 105.70g | Prot: 75.96g | Carbs: 323.34g.
Breakfast: Bystry Kiełbasa Pyszna, Bystry Parówki Obornickie. Dinner: Lubella Świderki Eliche, Zupa Pomidorowa. Snacks/Other: Dan Cake Babka Marmurek, Rogal Marciński. more...
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Gaining 7.7 kg a Week
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djtarpan's Weight History
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