Weigh In record (no journal entry) for 28 December 2010
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89.4 kg
Lost so far: 0.9 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2010:
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1755 kcal
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Fat: 113.00g | Prot: 136.81g | Carbs: 39.63g.
Breakfast: Sausage Patty. Lunch: Mushrooms, butter, broccoli, Classic Sirloin. Dinner: turkey burger. Snacks/Other: atkins chocolate peanut butter bar. more...
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Losing 6.4 kg a Week
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rockseer's Weight History
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