Weigh In record (no journal entry) for 09 November 2020
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46.2 kg
Lost so far: 6.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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747 kcal
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Fat: 15.39g | Prot: 20.98g | Carbs: 132.15g.
Breakfast: 산과들에 한줌견과 오리지널, 롯데 칙촉 브라우니, 네스프레소 캡슐커피. Lunch: 팥죽. Snacks/Other: 롯데 칠성사이다 (190ml), 무가당 차. more...
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Gaining 1.4 kg a Week
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thinnskinny's Weight History
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