Weigh In record (no journal entry) for 09 November 2020
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61.4 kg
Lost so far: 1.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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949 kcal
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Fat: 29.74g | Prot: 62.81g | Carbs: 107.57g.
Breakfast: 黑咖啡. Lunch: 悟饕 炸雞腿便當. more...
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Gaining 1.6 kg a Week
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2jumaggie's Weight History
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