Weigh In record (no journal entry) for 09 November 2020
|
57.1 kg
Lost so far: 3.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2020:
|
717 kcal
|
Fat: 32.08g | Prot: 34.77g | Carbs: 74.46g.
Breakfast: Миндаль Миндаль, Хурма, Вареное Яйцо. Lunch: Фрутоняня Пюре Яблоко Клубника Малина. Dinner: Куриный Суп с Кусочками и Лапшой. Snacks/Other: Рафаэлло Конфета. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marta.gr's Weight History
|