Weigh In record (no journal entry) for 08 November 2020
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112 kg
Lost so far: 7 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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1171 kcal
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Fat: 68.43g | Prot: 103.61g | Carbs: 30.34g.
Lunch: Coxa de Frango Frita sem Revestimento (Pele Consumida), Kibe Frito. Dinner: Coxa de Frango no Forno, Grelhada ou Assada. more...
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Losing 1.2 kg a Week
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Vipguaiba's Weight History
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