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주말만 지나면 다시 리셋😭😭😭
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50 kg
Lost so far: 8.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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672 kcal
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Fat: 20.95g | Prot: 35.91g | Carbs: 86.87g.
Breakfast: 파리바게트 롤치즈식빵. Lunch: 닭안심살, S&B Golden Curry, 대신물산 알알이곤약, 현미잡곡밥, 애호박, 양파, 당근, 카놀라 식물성 기름. more...
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Gaining 5.3 kg a Week
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