Weigh In record (no journal entry) for 09 November 2020
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70.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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1321 kcal
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Fat: 45.11g | Prot: 76.06g | Carbs: 154.36g.
Breakfast: 荷包蛋, 白吐司, 鮮奶茶. Lunch: 小番茄（葡萄形狀）, 義美 傳統板豆腐, 綠豆湯, Costco 蘿蔓心. Dinner: 雞胸肉, 炒青菜, 花枝丸, 曲奇餅（牛油或糖粉）. Snacks/Other: 7-11 九州風雞肉飯飯糰. more...
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Gaining 1.8 kg a Week
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nicole02060206's Weight History
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