Weigh In record (no journal entry) for 09 November 2020
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60.1 kg
Lost so far: 3.1 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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1102 kcal
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Fat: 72.18g | Prot: 71.63g | Carbs: 39.67g.
Breakfast: GS25 방탄커피. Lunch: 유부장국, 두부, 군만두, 달걀, 하림 닭다리살, 밥. Dinner: 풀무원 어린잎 스프링믹스, 앵커 무염버터, 쇠고기 안창살 (지방 0.5센치), 새송이버섯, 프렙 트러플 버섯크림 리조또, 코카콜라 제로콜라. more...
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Gaining 1.4 kg a Week
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TwinkleJiny's Weight History
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