Weigh In record (no journal entry) for 08 November 2020
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89.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 08 November 2020:
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558 kcal
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Fat: 13.43g | Prot: 28.20g | Carbs: 87.17g.
Breakfast: Pomelo Rosado, CasanCrem CasanCrem Light, Fargo Salvado Doble Dietético, Villares Nat - Semillas de Chia, La Serenísima Leche Descremada Protein. Snacks/Other: Frutillas. more...
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Gaining 0.7 kg a Week
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