Ting_0116's Journal, 08 Nov 20

29.3 (mc2) 🍚154
51 kg Lost so far: 6.6 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 November 2020:
1271 kcal Fat: 46.71g | Prot: 41.35g | Carbs: 154.65g.   Lunch: 炸雞排, 傳統市場 海茸, 紅燒豆腐, 炒青椒, 炒飯. Dinner: 曾記 花生麻糬, 奶油車輪餅, 全家 珍珠地瓜圓燒仙草. Snacks/Other: 福味 麻花捲_黑糖口味, 鮮一杯 老舊金山拿鐵咖啡(二合一). more...
Gaining 1.4 kg a Week

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Ting_0116's Weight History


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