Weigh In record (no journal entry) for 08 November 2020
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62 kg
Lost so far: 1.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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927 kcal
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Fat: 40.70g | Prot: 107.41g | Carbs: 32.90g.
Breakfast: Huevo Frito sin Grasa, Clara de Huevo, Tomates Rojos, Café Colado. Lunch: Aguacate, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo a la Plancha. Dinner: Pechuga de Pollo a la Plancha, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Carne Asada (Sólo Consumir Magra). Snacks/Other: Granadilla. more...
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Losing 2.5 kg a Week
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Mademuna's Weight History
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