Weigh In record (no journal entry) for 08 November 2020
|
71.8 kg
Lost so far: 8.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2020:
|
1665 kcal
|
Fat: 36.40g | Prot: 66.73g | Carbs: 271.28g.
Breakfast: Tarta de Acelga, Mermelada, Bagley Galletitas de Salvado, Mate Amargo. Lunch: Bagley Galletitas de Salvado, Pollo en Salsa, Matarazzo Tallarín. Dinner: Pollo en Salsa, Huevo Duro, Lechuga, Bagley Galletitas de Salvado, Matarazzo Tallarín. Snacks/Other: Yogur Natural (Leche Entera), La Serenísima Dulce de Leche Clásico, Arcor Pepas. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
navaja80's Weight History
|