Weigh In record (no journal entry) for 08 November 2020
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57 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Poorly.
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View Diet Calendar, 08 November 2020:
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1542 kcal
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Fat: 53.46g | Prot: 61.45g | Carbs: 209.87g.
Breakfast: Valente Alfajor, Bonafide Chocolate Taza, La Serenísima Leche Descremada, Actimel Actimel, Citric Limonada con Menta. Lunch: Tomates, Remolachas Cocidas (Frescas), Milanesa de Carne Frita, Frutillas, Crema Chantilly. Dinner: Cadbury Chocolate con Pasas, Costillas, Banana, Mayonesa, Carrefour Pan Mignon. Snacks/Other: Criollitas Galletitas de Agua, Cuarto Creciente Jugo de Arandano. more...
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Losing 0.2 kg a Week
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