Weigh In record (no journal entry) for 08 November 2020
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72.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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2304 kcal
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Fat: 89.49g | Prot: 112.58g | Carbs: 266.03g.
Breakfast: 拿鐵咖啡, 7-11 洋芋沙拉佐生菜 (160克), 7-11 柚香和風嫩雞沙拉, 皮蛋瘦肉粥, 皮蛋瘦肉粥. Lunch: SUKIYA 牛肉咖喱（中碗）. Dinner: 煮熟的竹筍（烹飪中加油）, 麻油, 荷包蛋, 肉燥, 白米（中粒米，煮熟）. more...
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Gaining 1.4 kg a Week
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cindy336's Weight History
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