Weigh In record (no journal entry) for 08 November 2020
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83.2 kg
Lost so far: 1.6 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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754 kcal
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Fat: 20.79g | Prot: 28.38g | Carbs: 118.64g.
Breakfast: Galletas de Trigo Integral. Lunch: Jugo de Mango, Sancocho. Dinner: Alpina Yogurt Original. Snacks/Other: Jugo de Fresa. more...
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Losing 1.9 kg a Week
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sharon.rodriguez01's Weight History
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