Weigh In record (no journal entry) for 08 November 2020
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52.5 kg
Lost so far: 3.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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883 kcal
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Fat: 33.45g | Prot: 49.73g | Carbs: 103.47g.
Breakfast: Tutucas, Rosamonte Mate Cocido. Lunch: Royal Gelatina Ligth, Chop Suey de Carne, Rabas. Dinner: Dia Supremas de Pollo, Zanahoria, Lechuga, Benidorm Salsa Sabor Queso Cheddar. Snacks/Other: Taragüi Yerba Mate, Royal Postre Chocolate Light. more...
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Losing 0.3 kg a Week
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patri2310's Weight History
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