Weigh In record (no journal entry) for 08 November 2020
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63.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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968 kcal
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Fat: 46.04g | Prot: 62.33g | Carbs: 78.55g.
Breakfast: Calve Соус Тартар, Вареное Яйцо, Гречка Отварная. Lunch: Соленья, Макароны с Курицей. Dinner: Болгарский Перец, Мясновъ Грудка Куриная Копченая. Snacks/Other: Ореховая Роща Смесь из Орехов и Изюма, Магнит Хлебцы Пшеничные, Сыр Российский. more...
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2343 kcal
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Exercise:
Cleaning - 3 hours, Cross Training - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 1.2 kg a Week
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KaterinaFederyakina's Weight History
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