Weigh In record (no journal entry) for 01 November 2020
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63.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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439 kcal
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Fat: 28.21g | Prot: 30.85g | Carbs: 12.82g.
Breakfast: АТБ Перец Болгарский , Рудь Шпинат, Olimp Оливковое Масло, Galbani Mozzarella Light, Сильпо Авокадо, Селянське Молоко 1,5%, . Сырое Яйцо. more...
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demchukyana's Weight History
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