Weigh In record (no journal entry) for 08 November 2020
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52 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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1230 kcal
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Fat: 52.80g | Prot: 64.74g | Carbs: 125.91g.
Breakfast: Cabai Merah atau Rawit, Bubur Ayam, Rengginang, Roma Sari Gandum. Lunch: Pasta dengan Keju dan Saus Daging, Pisang, Pepaya. Dinner: Pizza Hut Pan Pizza Meat Lovers. more...
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Losing 0.6 kg a Week
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Nurulanisaa's Weight History
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