Weigh In record (no journal entry) for 08 November 2020
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57.4 kg
Lost so far: 2.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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803 kcal
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Fat: 60.63g | Prot: 43.58g | Carbs: 24.14g.
Breakfast: Ensalada de Queso Roquefort y Azul, Tostadas. Lunch: Martiko Jamón de Pato, Alpro Leche de Coco, Eroski Seta Shiitake. Dinner: Mercadona Hamburguesa Vacuno. more...
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Gaining 0.8 kg a Week
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Esther_Power's Weight History
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