Weigh In record (no journal entry) for 08 November 2020
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106.5 kg
Lost so far: 18.1 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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895 kcal
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Fat: 3.36g | Prot: 44.71g | Carbs: 69.04g.
Breakfast: Danone Йогурт Термостатный Густой 1,5%, Огурец (с Кожурой), Куриное Филе, Пекинская Капуста. Lunch: Пиво. more...
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Losing 1.6 kg a Week
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shanty7218's Weight History
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