Weigh In record (no journal entry) for 06 November 2020
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64.5 kg
Lost so far: 3 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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1474 kcal
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Fat: 8.93g | Prot: 60.76g | Carbs: 243.31g.
Lunch: Activia Pfirsich-Himbeere. Dinner: Aldi Garnelen, Spaghetti Trocken. Snacks/Other: Sekt, Weißwein. more...
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Losing 3.9 kg a Week
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irisivonne's Weight History
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