Weigh In record (no journal entry) for 08 November 2020
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97.4 kg
Lost so far: 17.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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1591 kcal
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Fat: 63.12g | Prot: 69.73g | Carbs: 179.42g.
Breakfast: Lindt Chocolat Noir 78%, Banane, Oeuf, Quaker Flocons d'avoine (40g), Nesquik Chocolat Chaud, Bjorg Eau de Coco. Lunch: Pain, Miel, Reflets de France Cancoillotte à l'ail, Sauce de Soja, Oignons, Bjorg Tofu Nature, Carrefour Mélange de Légumes Pour Wok, Gayelord Hauser Tagliatelle de Konjac , Carrefour Sauce Algérienne. more...
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Losing 0.7 kg a Week
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cedricc13's Weight History
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