Weigh In record (no journal entry) for 08 November 2020
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57.8 kg
Lost so far: 1.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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773 kcal
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Fat: 8.29g | Prot: 40.91g | Carbs: 137.13g.
Breakfast: 아메리카노. Lunch: 인절미, 설빙 생딸기 찹쌀떡. Dinner: 아메리카노, 닭가슴살, 옥수수, 군고구마. more...
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Gaining 1.1 kg a Week
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길연kilyeon's Weight History
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