Weigh In record (no journal entry) for 08 November 2020
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65.3 kg
Lost so far: 7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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1176 kcal
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Fat: 71.19g | Prot: 63.73g | Carbs: 67.27g.
Breakfast: Stevita Adoçante, Nespresso Café, Itambé Leite em Pó Integral. Lunch: Cacau Show Mini Tablete 70% Cacau (5), Cacau Show Trufa Creme de Cereja, Ovo Mexido, Zinho Pão de Alho Tradicional com Queijo tipo Bolinha, Zinho Pão de Alho Tradicional com Queijo tipo Bolinha, Churrasco. Dinner: Stevita Adoçante, Itambé Leite em Pó Integral, Nestlé Nesfit Integral (Pacote). more...
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Gaining 0.5 kg a Week
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VaChristine's Weight History
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