Weigh In record (no journal entry) for 08 November 2020
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71.3 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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1272 kcal
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Fat: 46.25g | Prot: 96.58g | Carbs: 111.89g.
Breakfast: 수제 그라 놀라, 블루베리, 홈메이드 요거트, 유동부 치아바타 저염 발아현미 뺑페이장. Lunch: 고르곤졸라 피자, 오일파스타. Dinner: 닭한마리. more...
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steady weight
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seulmi2014's Weight History
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