Weigh In record (no journal entry) for 08 November 2020
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51.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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3004 kcal
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Fat: 161.95g | Prot: 218.49g | Carbs: 165.60g.
Lunch: 鴨血, 香菇, 西北 起士麻吉燒, 北港 米血糕, 西北 爆濃魚子球, 豆腐, 杏鲍菇, 腐竹, 茼蒿, 豬里肌, 好歡螺 螺螄粉-調料包. Snacks/Other: 華珍 花生煎餅, 菜市場 波浪海苔洋芋片（全素）. more...
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Gaining 0.4 kg a Week
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