Weigh In record (no journal entry) for 07 November 2020
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68 kg
Lost so far: 30 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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754 kcal
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Fat: 32.08g | Prot: 35.73g | Carbs: 81.72g.
Breakfast: Misky Turrón, Galletas de Chocolate Chip (Receta Casera o Comprada). Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Puré de Papa, Milanesa de Pollo. Snacks/Other: Hamlet Chocolate con Almendras y Maní. more...
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Gaining 0.3 kg a Week
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