Weigh In record (no journal entry) for 07 November 2020
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74.3 kg
Lost so far: 10.2 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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1119 kcal
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Fat: 62.78g | Prot: 117.75g | Carbs: 17.62g.
Lunch: Gomes da Costa Atum Sólido em Azeite , Konjac Massa MF Konjac tipo Fettuccine, Paganini Tomate Pelado, Verde Campo Queijo Mussarela Lacfree, Gomes da Costa Atum Sólido em Azeite , Gallo Azeite de Oliva Extra Virgem. Dinner: Ovo Frito sem Gordura, Tomates, Cebolas, Espinafre. more...
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Gaining 9.1 kg a Week
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marianacarvalho2's Weight History
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