Weigh In record (no journal entry) for 07 November 2020
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52.8 kg
Lost so far: 1.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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1407 kcal
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Fat: 37.51g | Prot: 108.33g | Carbs: 138.89g.
Breakfast: Sabro Stevia, Café Instantáneo, Sary Arepa de Maíz Crunch, Taeq Jamon de Pavo, Diety Syrup, Clara de Huevo. Lunch: Pechuga de Pollo, Albahaca, Papa Cocida, Perejil, Ajo, Pimentón, Espinacas Cocidas (Frescas), Champiñones Cocidos (sin Grasa Añadida en la Cocina). Dinner: Pizza de Pepperoni (36 Cm). Snacks/Other: Cerveza, Dymatize ISO 100 Hydrolyzed, Almendras, San Martin Yogurt Griego con Colágeno Hidrolizado. more...
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Gaining 0.5 kg a Week
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vanessa.g.leoz's Weight History
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