Weigh In record (no journal entry) for 07 November 2020
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116 kg
Lost so far: 7.1 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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1066 kcal
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Fat: 71.26g | Prot: 69.98g | Carbs: 27.40g.
Breakfast: Melitta Café sem Açúcar , Melitta Café sem Açúcar . Lunch: Quatá Queijo Gorgonzola Quatá, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Ovo Mexido, Quatá Queijo Gorgonzola Quatá, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Ovo Mexido. Snacks/Other: Água com Limão, Água com Limão. more...
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Losing 2.5 kg a Week
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Resonhadora's Weight History
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