Weigh In record (no journal entry) for 07 November 2020
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74.7 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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1358 kcal
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Fat: 45.59g | Prot: 25.45g | Carbs: 228.25g.
Breakfast: Plátano. Lunch: Lider Aceitunas Huasco. Dinner: Nestlé Sahne-Nuss, Quaker Avena Instantánea. Snacks/Other: Manzana. more...
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Losing 5.6 kg a Week
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daniel.aracena's Weight History
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