iseut29a's Journal, 07 Nov 20

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Weigh In record (no journal entry) for 07 November 2020

69.6 kg Lost so far: 7.4 kg. Still to go: 9.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 November 2020:

1359 kcal

Fat: 93.02g | Prot: 92.27g | Carbs: 21.82g. Breakfast: Lindt Lindor, Sylphide Fondant Emmental. Lunch: Saumon, Noix. Dinner: Casino Tomme Noire des Pyrénées, Vin de Table Rouge, Tournedos de Boeuf. more...

1766 kcal

Exercise: Ménage - 30 minutes, Sleeping - 7 hours, Resting - 16 hours and 30 minutes. more...

Losing 1.4 kg a Week

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iseut29a's Journal, 07 Nov 20

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iseut29a's Weight History