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13:10軟便劑3／14:30拉肚子／19:25排便／20:55拉肚子
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45.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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1179 kcal
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Fat: 34.77g | Prot: 32.67g | Carbs: 193.29g.
Breakfast: 餐前麵包. Dinner: 四神湯. Snacks/Other: 鮮奶茶, 芋頭, 木瓜. more...
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Gaining 1.4 kg a Week
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