Weigh In record (no journal entry) for 07 November 2020
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110.7 kg
Lost so far: 7.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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728 kcal
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Fat: 30.06g | Prot: 28.45g | Carbs: 84.32g.
Lunch: Macaroni met Kaas en Room. more...
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Losing 3.5 kg a Week
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Marnik71's Weight History
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