Weigh In record (no journal entry) for 07 November 2020
|
53.7 kg
Lost so far: 8.7 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2020:
|
141 kcal
|
Fat: 6.54g | Prot: 3.68g | Carbs: 16.88g.
Breakfast: Vigor Requeijão Cremoso Tradicional, Bauducco Levíssimo Água e Sal, Itambé Iogurte Pedaços Coco. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|