Weigh In record (no journal entry) for 07 November 2020
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49.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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983 kcal
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Fat: 42.25g | Prot: 71.14g | Carbs: 79.89g.
Breakfast: 紅茶, 鮪魚蛋餅. Lunch: 全聯 厚片白吐司. Dinner: 火鍋. more...
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Losing 0.7 kg a Week
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coco120815's Weight History
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