Weigh In record (no journal entry) for 07 November 2020
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89 kg
Lost so far: 23 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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998 kcal
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Fat: 48.76g | Prot: 58.30g | Carbs: 85.33g.
Breakfast: La Serenísima Queso Sardo, Sprite Sprite Zero (Lata), Coca-Cola Coca-Cola Zero (Botella). Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Chuleta de Cerdo Asada a la Parrilla o al Horno. Snacks/Other: Pan dulce keto, Licuado de Banana, Cofler Chocolate con Leche, Frutos Mezclados Secos Tostados. more...
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Losing 0.9 kg a Week
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Natyelito's Weight History
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