essijatove's Journal, 07 Nov 20

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Weigh In record (no journal entry) for 07 November 2020

67.5 kg Lost so far: 0 kg. Still to go: 11.5 kg. Diet followed: Not Applicable.

View Diet Calendar, 07 November 2020:

1000 kcal

Fat: 31.73g | Prot: 19.40g | Carbs: 160.82g. Breakfast: Rainbow Riisikakku. Dinner: Schär Fette Croccanti, Knorr Creamy Tomato Soup With Mascarpone. Snacks/Other: Schär Fette Croccanti, Friggs Maissikakku Popcorn. more...

1786 kcal

Exercise: Cardio - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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essijatove's Weight History

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essijatove's Journal, 07 Nov 20

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essijatove's Weight History