Weigh In record (no journal entry) for 07 November 2020
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61.7 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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1262 kcal
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Fat: 75.20g | Prot: 98.66g | Carbs: 50.58g.
Breakfast: Asahi Coalhada Natural, Italac Creme de Leite, Portuguese Daisy Avocado, Sadia Salamitos (Parmesones), Coffee, Frimesa Iogurte Natural Integral. Lunch: Kefir de Leite, Cooked Green Cabbage (Fat Added in Cooking), Dr. Oetker Gelatina Diet Pronta, LAR Brócolis, LAR Ovo, Red Onions, Aurora Banha de Porco Refinada, Swordfish . Dinner: Jandira Castanha do Pará, Mãe Terra Cacau em Pó, Portuguese Daisy Avocado, Estrela do Oriente Castanha do Pará, Cacau em Pó (Não Adocicado), Tirol Creme de Leite, Café. more...
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Gaining 2.8 kg a Week
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beatriz.field's Weight History
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