Weigh In record (no journal entry) for 07 November 2020
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74.5 kg
Lost so far: 3.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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239 kcal
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Fat: 8.45g | Prot: 10.91g | Carbs: 28.19g.
Breakfast: AH Kokosdrink, Gekookt Ei, Plus Volkoren Puntjes. more...
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Losing 5.6 kg a Week
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Belinda50's Weight History
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