Weigh In record (no journal entry) for 07 November 2020
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70.9 kg
Lost so far: 1.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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326 kcal
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Fat: 14.60g | Prot: 4.32g | Carbs: 44.70g.
Breakfast: Чай с Сахаром, Ашан Слойка с Яблоком . more...
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Losing 0.1 kg a Week
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Komi_winki's Weight History
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